Learn More about Live Well Lenoir
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Live-Well Lenoir

About

Live Well Lenoir is a population health management program offered to employees on the UNC Lenoir Health Care plan who have diabetes, high blood pressure, and /or high cholesterol. Employees  who qualify for this benefit receive free health coaching, insurance premium discounts and discounted generic prescription benefits for medications for the three disease states.

UNC Lenoir Health Care works with Overture Health Care to support the program that is voluntary and includes free annual biometric screening.

Upcoming Events

Click on the event below to read more about the event and add the event to your Google Calendar or iCalendar for reminders.

Feb
21
Fri
Easy Does It @ Easy Does It
Feb 21 @ 8:15 am – 8:45 am

Easy Does It/Saturday Does It: This group fitness class will begin with gentle exercises and progress up to a workout that will really get you going! Stay for half or stay for all, this class is appropriate for anyone. This is a gentle exercise class that will leave you refreshed and energized!

Zumba GOLD @ Zumba GOLD with Yoko
Feb 21 @ 10:00 am – 10:30 am

Zumba GOLD: This easy-to-follow program lets you move to the beat at your own speed! This class offers a fusion of Latin and International music that creates a dynamic, exciting class. Zumba GOLD provides modified, low-impact moves for older adults, beginners, and everybody.

Easy Tai Chi
Feb 21 @ 12:15 pm – 12:35 pm
Feb
22
Sat
Saturday Does It
Feb 22 @ 8:15 am – 8:45 am

Easy Does It/Saturday Does It: This group fitness class will begin with gentle exercises and progress up to a workout that will really get you going! Stay for half or stay for all, this class is appropriate for anyone. This is a gentle exercise class that will leave you refreshed and energized!

The free Community Walking Track is located on the campus of UNC Lenoir and offers a beautiful location for walking from dawn to dusk each day.

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