Personal Exercise Training
This program will give you momentum and guidance, enabling you to get off to a strong and confident start and it will also maximize your overall fitness level. This program ensures that your workouts are effective, allowing you to achieve goals more quickly.
If you want to need encouragement, we will motivate you to exercise. Most people set unrealistic goals to be challenging, yet realistic and attainable. We will make sure you are exercising correctly, which will prevent injuries.
If you have special medical needs or are recuperating from an injury, we will design a program that will take these needs into consideration.
Sign up times are by appointment only.
252-522-7207
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Get Started Today
JumpSTART – $40
1x Fitness Assessment +
(2) Half Hour Personal Training Session
JumpSTART Plus – $80
1x Fitness Assessment +
(6) Half Hour Personal Training Sessions
JumpSTART Buddy – $30
1x Fitness Assessment +
(2) Partner Personal Training Sessions
JumpSTART Buddy Plus – $75
1x Fitness Assessment +
(2) Partner Personal Training Sessions
MEET OUR PERSONAL TRAINERS
Cassie Thornton
Exercise Specialist
Brittany Howard
Exercise Specialist
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Do you have questions?
Email us and we will contact you to answer
any questions that you may have.
