Quick Smoking Kinston NC - Minges Wellness Center

Quit for Life

Tobacco Cessation Classes

One time – one hour classes are available.  All classes are on Thursdays and the cost is $25.  Class sizes are limited and classes start promptly.

To complete required registration for each class contact
Gail Carraway at 252-522-7014.

NC Quitline

Free and confidential. Callers can speak to
trained tobacco quitting specialists.

1-800-QUIT Now

(1-800-784-8669)

Upcoming Classes

Click on the event below to read more about the event and add the event to your Google Calendar or iCalendar for reminders.

Jan
20
Mon
Zumba GOLD TONING
Jan 20 @ 1:00 pm – 1:30 pm

Zumba class utilizes muscle strengthening, lightweight toning sticks, and combined muscle work with rhythm.

Dance Fitness
Jan 20 @ 4:00 pm – 5:00 pm

Dance Fitness: This class incorporates many forms of dance.  It is a full body aerobic workout divided into tracks for peaks and troughs in intensity.

Schedule a Tour of Our Facility to See for Yourself!

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Minges Wellness Center Building, Kinston NC

At the Minges Wellness Center we celebrate every success whether it is miles walked, classes attended, or pounds lost. We applaud your efforts and revel in your accomplishments. Come celebrate with us!

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Email us and we will contact you to answer
any questions that you may have.

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