Quick Smoking Kinston NC - Minges Wellness Center

Quit for Life

Tobacco Cessation Classes

One time – one hour classes are available.  All classes are on Thursdays and the cost is $25.  Class sizes are limited and classes start promptly.

To complete required registration for each class contact
Gail Carraway at 252-522-7014.

NC Quitline

Free and confidential. Callers can speak to
trained tobacco quitting specialists.

1-800-QUIT Now


Upcoming Classes

Click on the event below to read more about the event and add the event to your Google Calendar or iCalendar for reminders.

Easy Tai Chi @ Minges Wellness Center
Jul 23 @ 12:15 pm – 12:35 pm

Easy Tai Chi: Chinese internal martial art that teaches you how to cultivate the internal energy or Chi. Tai Chi will provide you with benefits such as increased energy, improved mental focus, balance, flexibility, and an inner calm. Tai Chi can show you the way to attain harmony and balance in your life.

Zumba Gold Toning @ Minges Wellness Center
Jul 23 @ 1:00 pm – 1:30 pm

Zumba GOLD TONING: Easy-to follow and effective, this class blends the Zumba party at a slower pace, incorporating totally body exercises using our Zumba Toning Sticks. A perfect combination of muscle conditioning, light weight activity, and fun!

Schedule a Tour of Our Facility to See for Yourself!

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Minges Wellness Center Building, Kinston NC

At the Minges Wellness Center we celebrate every success whether it is miles walked, classes attended, or pounds lost. We applaud your efforts and revel in your accomplishments. Come celebrate with us!


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Email us and we will contact you to answer
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