Tobacco Cessation Classes
One time – one hour classes are available. All classes are on Thursdays and the cost is $25. Class sizes are limited and classes start promptly.
To complete required registration for each class contact
Gail Carraway at 252-522-7014.
NC Quitline
Free and confidential. Callers can speak to
trained tobacco quitting specialists.
1-800-QUIT Now
(1-800-784-8669)
Upcoming Classes
Click on the event below to read more about the event and add the event to your Google Calendar or iCalendar for reminders.
Apr
3
Fri
Easy Does It/Saturday Does It: This group fitness class will begin with gentle exercises and progress up to a workout that will really get you going! Stay for half or stay for all, this class is appropriate for anyone. This is a gentle exercise class that will leave you refreshed and energized!
Zumba GOLD: This easy-to-follow program lets you move to the beat at your own speed! This class offers a fusion of Latin and International music that creates a dynamic, exciting class. Zumba GOLD provides modified, low-impact moves for older adults, beginners, and everybody.
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At the Minges Wellness Center we celebrate every success whether it is miles walked, classes attended, or pounds lost. We applaud your efforts and revel in your accomplishments. Come celebrate with us!
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Do you have questions?
Email us and we will contact you to answer
any questions that you may have.