Quick Smoking Kinston NC - Minges Wellness Center

Quit for Life

Tobacco Cessation Classes

One time – one hour classes are available.  All classes are on Thursdays and the cost is $25.  Class sizes are limited and classes start promptly.

To complete required registration for each class contact
Gail Carraway at 252-522-7014.

NC Quitline

Free and confidential. Callers can speak to
trained tobacco quitting specialists.

1-800-QUIT Now

(1-800-784-8669)

Upcoming Classes

Click on the event below to read more about the event and add the event to your Google Calendar or iCalendar for reminders.

Nov
12
Tue
Easy Does It @ Easy Does It
Nov 12 @ 8:15 am – 8:45 am

Easy Does It/Saturday Does It: This group fitness class will begin with gentle exercises and progress up to a workout that will really get you going! Stay for half or stay for all, this class is appropriate for anyone. This is a gentle exercise class that will leave you refreshed and energized!

Zumba GOLD @ Zumba GOLD with Yoko
Nov 12 @ 10:00 am – 10:30 am

Zumba GOLD: This easy-to-follow program lets you move to the beat at your own speed! This class offers a fusion of Latin and International music that creates a dynamic, exciting class. Zumba GOLD provides modified, low-impact moves for older adults, beginners, and everybody.

Schedule a Tour of Our Facility to See for Yourself!

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Minges Wellness Center Building, Kinston NC

At the Minges Wellness Center we celebrate every success whether it is miles walked, classes attended, or pounds lost. We applaud your efforts and revel in your accomplishments. Come celebrate with us!

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Do you have questions?

Email us and we will contact you to answer
any questions that you may have.

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