Quick Smoking Kinston NC - Minges Wellness Center

Quit for Life

Tobacco Cessation Classes

One time – one hour classes are available.  All classes are on Thursdays and the cost is $25.  Class sizes are limited and classes start promptly.

To complete required registration for each class contact
Gail Carraway at 252-522-7014.

NC Quitline

Free and confidential. Callers can speak to
trained tobacco quitting specialists.

1-800-QUIT Now


Upcoming Classes

Click on the event below to read more about the event and add the event to your Google Calendar or iCalendar for reminders.

Zumba GOLD @ Zumba GOLD with Yoko
Sep 18 @ 10:00 am – 10:30 am

Zumba GOLD: This easy-to-follow program lets you move to the beat at your own speed! This class offers a fusion of Latin and International music that creates a dynamic, exciting class. Zumba GOLD provides modified, low-impact moves for older adults, beginners, and everybody.

Line Dancing
Sep 18 @ 12:30 pm – 1:30 pm

Line Dancing: Join other beginner line dancers and learn some fun Line Dances or just come for the great exercise. We play Great Music of all the Genres like Ballroom, Country, Top 40, Hip Hop, Blues, Funky, Latin, Irish, Swing and probably more. You never need a partner but you can bring all your friends and have a lot of fun and good exercise without knowing it.

Schedule a Tour of Our Facility to See for Yourself!

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Minges Wellness Center Building, Kinston NC

At the Minges Wellness Center we celebrate every success whether it is miles walked, classes attended, or pounds lost. We applaud your efforts and revel in your accomplishments. Come celebrate with us!


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Email us and we will contact you to answer
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