Programs - Minges Wellness Center

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Call us: 252-522-7207 Email Us > Visit Us: 100 Airport Road Kinston, NC 28501

Services
Programs
Early Detection Screening
Newslink
Healthy Communities
Health Library
Contact

Services
Programs
Early Detection Screening
Newslink
Healthy Communities
Health Library
Contact

Contact

252-522-7207

100 Airport Road
Kinston, NC 28501

Hours

Mon: 12pm – 8 pm
Tues: 8am - 8pm
Wed: 12pm – 8 pm
Thur: 12pm – 8 pm
Frid: 8am - 8pm
Sat: 8am – 12pm
Sun: Closed
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The Outdoor Walking Track is open from dawn to dusk.

Services

+ Minges Wellness Center Facility
+ NEW! Bariatric Weight Loss Program
+ Diabetes Wellness Center
+ Cardiac Rehabilitation
+ Worksite Wellness
+ Community Wellness
+ Live Well Lenoir
+ Become a Member
+ Events Calendar

Upcoming Events

9:00 am T.O.P.S. @ Neuse Room at UNC Lenoir Health Care

T.O.P.S. @ Neuse Room at UNC Lenoir Health Care

Mar 27 @ 9:00 am – 10:30 am

5:00 pm ZUMBA – Wednesday @ Minges Wellness Center

ZUMBA – Wednesday @ Minges Wellness Center

Mar 27 @ 5:00 pm – 6:00 pm

ZUMBA: A fusion of Latin and International music that creates a dynamic, exciting, and effective fitness class. Zumba class participants across the nation have fallen in love with this dynamic captivating interval training sessions! Be sure and check class availability for holidays.

12:10 pm Yoga Time @ Minges Wellness Center

Yoga Time @ Minges Wellness Center

Mar 28 @ 12:10 pm – 12:30 pm

Gentle Yoga Class – Yoga with chair sitting and standing to increase stability and mobility. A 20 minute toning and strengthening class.

1:00 pm Chair Aerobics – Thursday @ Minges Wellness Center

Chair Aerobics – Thursday @ Minges Wellness Center

Mar 28 @ 1:00 pm – 1:30 pm

Chair Aerobics: A fun upbeat class to build your cardio fitness while seated in a chair. Get a chance to learn how to build stronger muscles with different exercise equipment. This class is open to all ages and fitness levels. Check class availability on holidays.

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