Programs - Minges Wellness Center

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Call us: 252-522-7207 Email Us > Visit Us: 100 Airport Road Kinston, NC 28501

Services
Programs
Early Detection Screening
Newslink
Healthy Communities
Health Library
Contact

Services
Programs
Early Detection Screening
Newslink
Healthy Communities
Health Library
Contact

Contact

252-522-7207

100 Airport Road
Kinston, NC 28501

Hours

Mon: 12pm – 8 pm
Tues: 8am - 8pm
Wed: 12pm – 8 pm
Thur: 12pm – 8 pm
Frid: 8am - 8pm
Sat: 8am – 12pm
Sun: Closed
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The Outdoor Walking Track is open from dawn to dusk.

Services

+ Minges Wellness Center Facility
+ Bariatric Weight Loss Program
+ Diabetes Wellness Center
+ Cardiac Rehabilitation
+ Worksite Wellness
+ Community Wellness
+ Live Well Lenoir
+ Become a Member
+ Events Calendar

Upcoming Events

8:15 am Easy Does It @ Easy Does It

Easy Does It @ Easy Does It

Nov 12 @ 8:15 am – 8:45 am

Easy Does It/Saturday Does It: This group fitness class will begin with gentle exercises and progress up to a workout that will really get you going! Stay for half or stay for all, this class is appropriate for anyone. This is a gentle exercise class that will...

10:00 am Zumba GOLD @ Zumba GOLD with Yoko

Zumba GOLD @ Zumba GOLD with Yoko

Nov 12 @ 10:00 am – 10:30 am

Zumba GOLD: This easy-to-follow program lets you move to the beat at your own speed! This class offers a fusion of Latin and International music that creates a dynamic, exciting class. Zumba GOLD provides modified, low-impact moves for older adults, beginners, and everybody.

12:10 pm Yoga Time @ Minges Wellness Center

Yoga Time @ Minges Wellness Center

Nov 12 @ 12:10 pm – 12:30 pm

Gentle Yoga Class – Yoga with chair sitting and standing to increase stability and mobility. A 20 minute toning and strengthening class.

12:30 pm Line Dancing

Nov 12 @ 12:30 pm – 1:30 pm

Line Dancing: Join other beginner line dancers and learn some fun Line Dances or just come for the great exercise. We play Great Music of all the Genres like Ballroom, Country, Top 40, Hip Hop, Blues, Funky, Latin, Irish, Swing and probably more. You never need a partner...

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