Minges Wellness Events | UNC Lenoir Wellness Center

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Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Boot Camp 6:15 am Boot Camp Sep 1 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 1 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 11:00 am Easy Tai Chi Sep 1 @ 11:00 am – 11:20 am Tickets	2 Zumba 9:00 am Zumba Sep 2 @ 9:00 am – 10:00 am Tickets
3	4 Closed for Labor Day Closed for Labor Day Sep 4 all-day Tickets	5 Boot Camp 6:15 am Boot Camp Sep 5 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 5 @ 10:00 am – 10:45 am Tickets Cardio Drums 11:00 am Cardio Drums Sep 5 @ 11:00 am – 11:25 am Tickets Chair Aerobics 12:30 pm Chair Aerobics Sep 5 @ 12:30 pm – 1:00 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 5 @ 4:00 pm – 4:45 pm Tickets Zumba/Zumba Toning – Yoko/Dianne 5:30 pm Zumba/Zumba Toning – Yoko/Dianne Sep 5 @ 5:30 pm – 6:30 pm Tickets	6 Chair Express 12:30 pm Chair Express Sep 6 @ 12:30 pm – 1:00 pm Tickets Seated Yoga 2:00 pm Seated Yoga Sep 6 @ 2:00 pm – 2:30 pm Tickets Fit 2 the Core 4:00 pm Fit 2 the Core Sep 6 @ 4:00 pm – 4:30 pm Tickets Zumba 5:30 pm Zumba Sep 6 @ 5:30 pm – 6:30 pm Tickets	7 Chair Aerobics 12:30 pm Chair Aerobics Sep 7 @ 12:30 pm – 1:00 pm Tickets Silver Spin 1:45 pm Silver Spin Sep 7 @ 1:45 pm – 2:15 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 7 @ 4:00 pm – 4:45 pm Tickets Cardio Drums 5:15 pm Cardio Drums Sep 7 @ 5:15 pm – 5:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 7 @ 5:50 pm – 6:15 pm Tickets	8 Boot Camp 6:15 am Boot Camp Sep 8 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 8 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 11:00 am Easy Tai Chi Sep 8 @ 11:00 am – 11:20 am Tickets	9 Zumba 9:00 am Zumba Sep 9 @ 9:00 am – 10:00 am Tickets
10	11 Easy Tai Chi 12:30 pm Easy Tai Chi Sep 11 @ 12:30 pm – 12:50 pm Tickets Seated Yoga 1:45 pm Seated Yoga Sep 11 @ 1:45 pm – 2:15 pm Tickets Body Pump 4:00 pm Body Pump Sep 11 @ 4:00 pm – 4:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 11 @ 5:50 pm – 6:15 pm Tickets	12 Boot Camp 6:15 am Boot Camp Sep 12 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 12 @ 10:00 am – 10:45 am Tickets Cardio Drums 11:00 am Cardio Drums Sep 12 @ 11:00 am – 11:25 am Tickets Chair Aerobics 12:30 pm Chair Aerobics Sep 12 @ 12:30 pm – 1:00 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 12 @ 4:00 pm – 4:45 pm Tickets Zumba/Zumba Toning – Yoko/Dianne 5:30 pm Zumba/Zumba Toning – Yoko/Dianne Sep 12 @ 5:30 pm – 6:30 pm Tickets	13 Chair Express 12:30 pm Chair Express Sep 13 @ 12:30 pm – 1:00 pm Tickets Seated Yoga 2:00 pm Seated Yoga Sep 13 @ 2:00 pm – 2:30 pm Tickets Fit 2 the Core 4:00 pm Fit 2 the Core Sep 13 @ 4:00 pm – 4:30 pm Tickets Zumba 5:30 pm Zumba Sep 13 @ 5:30 pm – 6:30 pm Tickets	14 Chair Aerobics 12:30 pm Chair Aerobics Sep 14 @ 12:30 pm – 1:00 pm Tickets Silver Spin 1:45 pm Silver Spin Sep 14 @ 1:45 pm – 2:15 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 14 @ 4:00 pm – 4:45 pm Tickets Cardio Drums 5:15 pm Cardio Drums Sep 14 @ 5:15 pm – 5:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 14 @ 5:50 pm – 6:15 pm Tickets	15 Boot Camp 6:15 am Boot Camp Sep 15 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 15 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 11:00 am Easy Tai Chi Sep 15 @ 11:00 am – 11:20 am Tickets	16 Zumba 9:00 am Zumba Sep 16 @ 9:00 am – 10:00 am Tickets
17	18 Easy Tai Chi 12:30 pm Easy Tai Chi Sep 18 @ 12:30 pm – 12:50 pm Tickets Seated Yoga 1:45 pm Seated Yoga Sep 18 @ 1:45 pm – 2:15 pm Tickets Body Pump 4:00 pm Body Pump Sep 18 @ 4:00 pm – 4:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 18 @ 5:50 pm – 6:15 pm Tickets	19 Boot Camp 6:15 am Boot Camp Sep 19 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 19 @ 10:00 am – 10:45 am Tickets Cardio Drums 11:00 am Cardio Drums Sep 19 @ 11:00 am – 11:25 am Tickets Chair Aerobics 12:30 pm Chair Aerobics Sep 19 @ 12:30 pm – 1:00 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 19 @ 4:00 pm – 4:45 pm Tickets Zumba/Zumba Toning – Yoko/Dianne 5:30 pm Zumba/Zumba Toning – Yoko/Dianne Sep 19 @ 5:30 pm – 6:30 pm Tickets	20 Chair Express 12:30 pm Chair Express Sep 20 @ 12:30 pm – 1:00 pm Tickets Seated Yoga 2:00 pm Seated Yoga Sep 20 @ 2:00 pm – 2:30 pm Tickets Fit 2 the Core 4:00 pm Fit 2 the Core Sep 20 @ 4:00 pm – 4:30 pm Tickets Zumba 5:30 pm Zumba Sep 20 @ 5:30 pm – 6:30 pm Tickets	21 Grocery Cart Conversations 12:00 pm Grocery Cart Conversations @ Piggly Wiggly Sep 21 @ 12:00 pm – 12:30 pm Tickets Grocery Cart Conversations are for anyone interested in learning about, selecting, and planning for healthy food choices. Always wanted to ask a nutrition expert a question while you are doing your grocery shopping? Bring your questions, and let us help you where your needs are! ... Chair Aerobics 12:30 pm Chair Aerobics Sep 21 @ 12:30 pm – 1:00 pm Tickets Silver Spin 1:45 pm Silver Spin Sep 21 @ 1:45 pm – 2:15 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 21 @ 4:00 pm – 4:45 pm Tickets Cardio Drums 5:15 pm Cardio Drums Sep 21 @ 5:15 pm – 5:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 21 @ 5:50 pm – 6:15 pm Tickets	22 Boot Camp 6:15 am Boot Camp Sep 22 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 22 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 11:00 am Easy Tai Chi Sep 22 @ 11:00 am – 11:20 am Tickets	23 Zumba 9:00 am Zumba Sep 23 @ 9:00 am – 10:00 am Tickets
24	25 Easy Tai Chi 12:30 pm Easy Tai Chi Sep 25 @ 12:30 pm – 12:50 pm Tickets Seated Yoga 1:45 pm Seated Yoga Sep 25 @ 1:45 pm – 2:15 pm Tickets Body Pump 4:00 pm Body Pump Sep 25 @ 4:00 pm – 4:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 25 @ 5:50 pm – 6:15 pm Tickets	26 Boot Camp 6:15 am Boot Camp Sep 26 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 26 @ 10:00 am – 10:45 am Tickets Cardio Drums 11:00 am Cardio Drums Sep 26 @ 11:00 am – 11:25 am Tickets Chair Aerobics 12:30 pm Chair Aerobics Sep 26 @ 12:30 pm – 1:00 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 26 @ 4:00 pm – 4:45 pm Tickets Zumba/Zumba Toning – Yoko/Dianne 5:30 pm Zumba/Zumba Toning – Yoko/Dianne Sep 26 @ 5:30 pm – 6:30 pm Tickets	27 Chair Express 12:30 pm Chair Express Sep 27 @ 12:30 pm – 1:00 pm Tickets Seated Yoga 2:00 pm Seated Yoga Sep 27 @ 2:00 pm – 2:30 pm Tickets Fit 2 the Core 4:00 pm Fit 2 the Core Sep 27 @ 4:00 pm – 4:30 pm Tickets Zumba 5:30 pm Zumba Sep 27 @ 5:30 pm – 6:30 pm Tickets	28 Chair Aerobics 12:30 pm Chair Aerobics Sep 28 @ 12:30 pm – 1:00 pm Tickets Silver Spin 1:45 pm Silver Spin Sep 28 @ 1:45 pm – 2:15 pm Tickets Brick Bodies 4:00 pm Brick Bodies Sep 28 @ 4:00 pm – 4:45 pm Tickets Cardio Drums 5:15 pm Cardio Drums Sep 28 @ 5:15 pm – 5:45 pm Tickets Line Dancing 5:50 pm Line Dancing Sep 28 @ 5:50 pm – 6:15 pm Tickets	29 Boot Camp 6:15 am Boot Camp Sep 29 @ 6:15 am – 7:15 am Tickets Zumba Gold – Yoko 10:00 am Zumba Gold – Yoko Sep 29 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 11:00 am Easy Tai Chi Sep 29 @ 11:00 am – 11:20 am Tickets	30 Zumba 9:00 am Zumba Sep 30 @ 9:00 am – 10:00 am Tickets

2022 Aug September 2023 Oct 2024

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