Due to COVID-19 classes have been canceled or will have limited seating.

Please call us at 252-522-7944 to review new class schedules or openings available.

You may also register for classes by visiting bit.ly/MWCclasssignup.

Sun Mon Tue Wed Thu Fri Sat
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GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 1 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 1 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 1 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 1 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 1 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 1 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 1 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 1 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
2
GYM OPEN 8:15 am
GYM OPEN @ Minges Wellness Center
Apr 2 @ 8:15 am – 9:15 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 2 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 2 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 2 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 2 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 2 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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5
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 5 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 5 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 1:00 pm
ZUMBA GOLD @ Minges Wellness Center
Apr 5 @ 1:00 pm – 1:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 5 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 5 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 5 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 5 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 5 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
6
GYM OPEN 9:00 am
GYM OPEN @ Minges Wellness Center
Apr 6 @ 9:00 am – 10:00 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 6 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Nutrition Corner 10:30 am
Nutrition Corner @ Lenoir County Farmer's Market
Apr 6 @ 10:30 am – 11:30 am
Nutrition Corner 2021 Join the UNC Lenoir Dietitian at the Nutrition Corner.  Come learn as she shares information on the health benefits of incorporating local produce into your meal plan. No pre-registration required. April 6th – Strawberries Everywhere May 4th – Fiber is your Friend...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 6 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Apr 6 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 6 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 6 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 6 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 6 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Apr 6 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA/ZUMBA Toning 5:00 pm
ZUMBA/ZUMBA Toning @ Minges Wellness Center
Apr 6 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
7
GYM OPEN – Limited 12:00 pm
GYM OPEN – Limited @ Minges Wellness Center
Apr 7 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 7 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 7 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 7 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA 5:00 pm
ZUMBA @ Minges Wellness Center
Apr 7 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
8
Grocery Cart Conversations 12:00 pm
Grocery Cart Conversations @ Piggly Wiggly
Apr 8 @ 12:00 pm – 12:30 pm
Grocery Cart Conversations are for anyone interested in learning about, selecting, and planning for healthy food choices. Always wanted to ask a nutrition expert a question while you are doing your grocery shopping?  Bring your questions, and let us help you where your needs are! ...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 8 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 8 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
The Heart of the Matter 1:00 pm
The Heart of the Matter @ Minges Wellness Center Classroom
Apr 8 @ 1:00 pm – 2:00 pm
2021 The Heart of the Matter This one hour group conversation is facilitated by heart care professionals who will have you learning and enjoying your session as you explore myths, facts, and care related to heart failure.  You learn as you and others share about...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 8 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 8 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 8 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 8 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 8 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 8 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
9
GYM OPEN 8:15 am
GYM OPEN @ Minges Wellness Center
Apr 9 @ 8:15 am – 9:15 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 9 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 9 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 9 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 9 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 9 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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12
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 12 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 12 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 1:00 pm
ZUMBA GOLD @ Minges Wellness Center
Apr 12 @ 1:00 pm – 1:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 12 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 12 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 12 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 12 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 12 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
13
GYM OPEN 9:00 am
GYM OPEN @ Minges Wellness Center
Apr 13 @ 9:00 am – 10:00 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 13 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 13 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Apr 13 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 13 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 13 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 13 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 13 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Apr 13 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA/ZUMBA Toning 5:00 pm
ZUMBA/ZUMBA Toning @ Minges Wellness Center
Apr 13 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
14
GYM OPEN – Limited 12:00 pm
GYM OPEN – Limited @ Minges Wellness Center
Apr 14 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 14 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 14 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 14 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA 5:00 pm
ZUMBA @ Minges Wellness Center
Apr 14 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
15
Quit for Life Tobacco Cessation Class 8:30 am
Quit for Life Tobacco Cessation Class @ Minges Wellness Center Classroom at UNC Lenoir Health Care
Apr 15 @ 8:30 am – 9:30 am
 
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 15 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 15 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
The Heart of the Matter 1:00 pm
The Heart of the Matter @ Minges Wellness Center Classroom
Apr 15 @ 1:00 pm – 2:00 pm
2021 The Heart of the Matter This one hour group conversation is facilitated by heart care professionals who will have you learning and enjoying your session as you explore myths, facts, and care related to heart failure.  You learn as you and others share about...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 15 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 15 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 15 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 15 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 15 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 15 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 8:15 am
GYM OPEN @ Minges Wellness Center
Apr 16 @ 8:15 am – 9:15 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 16 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 16 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 16 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 16 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 16 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 19 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 19 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 1:00 pm
ZUMBA GOLD @ Minges Wellness Center
Apr 19 @ 1:00 pm – 1:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 19 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 19 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 19 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 19 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 19 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 9:00 am
GYM OPEN @ Minges Wellness Center
Apr 20 @ 9:00 am – 10:00 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 20 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 20 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Apr 20 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 20 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 20 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 20 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 20 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Apr 20 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA/ZUMBA Toning 5:00 pm
ZUMBA/ZUMBA Toning @ Minges Wellness Center
Apr 20 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN – Limited 12:00 pm
GYM OPEN – Limited @ Minges Wellness Center
Apr 21 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 21 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 21 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 21 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Bariatric Surgery Support Group 5:00 pm
Bariatric Surgery Support Group @ Virtual - Webex
Apr 21 @ 5:00 pm – 6:00 pm
Every Sip Counts!  Let’s Talk Hydration! with Mary Nocera, RD, LDN *Call to receive virtual Webex link*
ZUMBA 5:00 pm
ZUMBA @ Minges Wellness Center
Apr 21 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 22 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 22 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 22 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 22 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 22 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 22 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 22 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 22 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 8:15 am
GYM OPEN @ Minges Wellness Center
Apr 23 @ 8:15 am – 9:15 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 23 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 23 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 23 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 23 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 23 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 26 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 26 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 1:00 pm
ZUMBA GOLD @ Minges Wellness Center
Apr 26 @ 1:00 pm – 1:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Blood Pressure Education Class 2:00 pm
Blood Pressure Education Class @ Minges Wellness Center Classroom
Apr 26 @ 2:00 pm – 3:00 pm
Your Blood Pressure_ Reaching the Target This class will cover the basics of high blood pressure – what it is, causes, risk factors, complications, treatment, classification of high blood pressure medications, and how to correctly check your blood pressure.
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 26 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 26 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 26 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 26 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 26 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 9:00 am
GYM OPEN @ Minges Wellness Center
Apr 27 @ 9:00 am – 10:00 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 27 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 27 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Apr 27 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 27 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 27 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 27 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 27 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Apr 27 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA/ZUMBA Toning 5:00 pm
ZUMBA/ZUMBA Toning @ Minges Wellness Center
Apr 27 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN – Limited 12:00 pm
GYM OPEN – Limited @ Minges Wellness Center
Apr 28 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 28 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 28 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 28 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA 5:00 pm
ZUMBA @ Minges Wellness Center
Apr 28 @ 5:00 pm – 5:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 29 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Chair Zumba 12:30 pm
Chair Zumba @ Minges Wellness Center
Apr 29 @ 12:30 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 29 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 29 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Dance Fitness 3:00 pm
Dance Fitness @ Minges Wellness Center
Apr 29 @ 3:00 pm – 3:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Apr 29 @ 4:00 pm – 4:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 4:00 pm
GYM OPEN @ Minges Wellness Center
Apr 29 @ 4:00 pm – 5:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
EMPLOYEES ONLY 5:00 pm
EMPLOYEES ONLY @ Minges Wellness Center
Apr 29 @ 5:00 pm – 6:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
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GYM OPEN 8:15 am
GYM OPEN @ Minges Wellness Center
Apr 30 @ 8:15 am – 9:15 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
ZUMBA GOLD 10:00 am
ZUMBA GOLD @ Minges Wellness Center
Apr 30 @ 10:00 am – 10:45 am
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 12:00 pm
GYM OPEN @ Minges Wellness Center
Apr 30 @ 12:00 pm – 1:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Easy Tai Chi 12:10 pm
Easy Tai Chi @ Minges Wellness Center
Apr 30 @ 12:10 pm – 12:30 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Apr 30 @ 1:15 pm – 1:45 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...
GYM OPEN 2:00 pm
GYM OPEN @ Minges Wellness Center
Apr 30 @ 2:00 pm – 3:00 pm
GYM TIME WILL BE LIMITED TO 20 PEOPLE Gym Open registration closes 1 hour prior to start time Member must call 252-522-7944 to register for open gym time slots or go to www.bit.ly/MWCclasssignup Classes will not require registration but are on a first come first...