Sun Mon Tue Wed Thu Fri Sat
1
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 1 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 1 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 1 @ 10:00 am – 10:45 am
 
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 1 @ 12:15 pm – 12:35 pm
 
2
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 2 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 9:00 am
Zumba @ Minges Wellness Center
Oct 2 @ 9:00 am – 9:45 am
 
3
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 3 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
4
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 4 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Oct 4 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 4 @ 12:15 pm – 12:35 pm
 
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Oct 4 @ 4:00 pm – 4:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 4 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 4 @ 6:32 pm – 7:32 pm
 
5
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 5 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 5 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 5 @ 10:00 am – 10:45 am
 
Nutrition Corner 10:30 am
Nutrition Corner @ Lenoir County Farmer's Market
Oct 5 @ 10:30 am – 11:30 am
Nutrition Corner 2021 Join the UNC Lenoir Dietitian at the Nutrition Corner.  Come learn as she shares information on the health benefits of incorporating local produce into your meal plan. No pre-registration required. April 6th – Strawberries Everywhere May 4th – Fiber is your Friend...
Chair Aerobics 12:30 pm
Chair Aerobics @ Minges Wellness Center
Oct 5 @ 12:30 pm – 1:00 pm
 
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Oct 5 @ 4:00 pm – 4:30 pm
 
Zumba/Zumba Toning 5:00 pm
Zumba/Zumba Toning @ Minges Wellness Center
Oct 5 @ 5:00 pm – 5:45 pm
 
6
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 6 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
*FEATURE CLASS* BOUNCE! 2:15 pm
*FEATURE CLASS* BOUNCE! @ Minges Wellness Center
Oct 6 @ 2:15 pm – 2:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 6 @ 5:00 pm – 5:45 pm
 
7
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 7 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Chair Aerobics 12:30 pm
Chair Aerobics @ Minges Wellness Center
Oct 7 @ 12:30 pm – 1:00 pm
 
The Heart of the Matter 1:00 pm
The Heart of the Matter @ Minges Wellness Center Classroom
Oct 7 @ 1:00 pm – 2:00 pm
2021 The Heart of the Matter This one hour group conversation is facilitated by heart care professionals who will have you learning and enjoying your session as you explore myths, facts, and care related to heart failure.  You learn as you and others share about...
Seated Yoga 1:15 pm
Seated Yoga @ Minges Wellness Center
Oct 7 @ 1:15 pm – 1:45 pm
 
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Oct 7 @ 4:00 pm – 4:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 7 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 7 @ 6:32 pm – 7:32 pm
 
8
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 8 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 8 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 8 @ 10:00 am – 10:45 am
 
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 8 @ 12:15 pm – 12:35 pm
 
9
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 9 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 9:00 am
Zumba @ Minges Wellness Center
Oct 9 @ 9:00 am – 9:45 am
 
10
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 10 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
11
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 11 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Oct 11 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 11 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 11 @ 6:32 pm – 7:32 pm
 
12
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 12 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 12 @ 6:00 am – 6:30 am
 
13
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 13 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 13 @ 5:00 pm – 5:45 pm
 
14
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 14 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Quit for Life Tobacco Cessation Class 8:30 am
Quit for Life Tobacco Cessation Class @ Minges Wellness Center Classroom at UNC Lenoir Health Care
Oct 14 @ 8:30 am – 9:30 am
 
Grocery Cart Conversations 12:00 pm
Grocery Cart Conversations @ Piggly Wiggly
Oct 14 @ 12:00 pm – 12:30 pm
Grocery Cart Conversations are for anyone interested in learning about, selecting, and planning for healthy food choices. Always wanted to ask a nutrition expert a question while you are doing your grocery shopping?  Bring your questions, and let us help you where your needs are! ...
The Heart of the Matter 1:00 pm
The Heart of the Matter @ Minges Wellness Center Classroom
Oct 14 @ 1:00 pm – 2:00 pm
2021 The Heart of the Matter This one hour group conversation is facilitated by heart care professionals who will have you learning and enjoying your session as you explore myths, facts, and care related to heart failure.  You learn as you and others share about...
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 14 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 14 @ 6:32 pm – 7:32 pm
 
15
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 15 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 15 @ 6:00 am – 6:30 am
 
16
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 16 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 9:00 am
Zumba @ Minges Wellness Center
Oct 16 @ 9:00 am – 9:45 am
 
17
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 17 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
18
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 18 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Oct 18 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 18 @ 12:15 pm – 12:35 pm
 
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Oct 18 @ 4:00 pm – 4:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 18 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 18 @ 6:32 pm – 7:32 pm
 
19
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 19 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 19 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 19 @ 10:00 am – 10:45 am
 
Chair Aerobics 12:30 pm
Chair Aerobics @ Minges Wellness Center
Oct 19 @ 12:30 pm – 1:00 pm
 
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Oct 19 @ 4:00 pm – 4:30 pm
 
Zumba/Zumba Toning 5:00 pm
Zumba/Zumba Toning @ Minges Wellness Center
Oct 19 @ 5:00 pm – 5:45 pm
 
20
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 20 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Bariatric Surgery Support Group 5:00 pm
Bariatric Surgery Support Group @ Virtual - Webex
Oct 20 @ 5:00 pm – 6:00 pm
Healthy Eating Tips for the Holidays with Mary Nocera, RD, LDN *Call to receive virtual Webex link*
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 20 @ 5:00 pm – 5:45 pm
 
21
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 21 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Chair Aerobics 12:30 pm
Chair Aerobics @ Minges Wellness Center
Oct 21 @ 12:30 pm – 1:00 pm
 
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Oct 21 @ 4:00 pm – 4:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 21 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 21 @ 6:32 pm – 7:32 pm
 
22
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 22 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 22 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 22 @ 10:00 am – 10:45 am
 
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 22 @ 12:15 pm – 12:35 pm
 
23
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 23 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 9:00 am
Zumba @ Minges Wellness Center
Oct 23 @ 9:00 am – 9:45 am
 
24
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 24 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
25
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 25 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Healthy Life Weigh 12:00 pm
Healthy Life Weigh @ Minges Wellness Center
Oct 25 @ 12:00 pm – 1:00 pm
2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made....
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 25 @ 12:15 pm – 12:35 pm
 
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Oct 25 @ 4:00 pm – 4:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 25 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 25 @ 6:32 pm – 7:32 pm
 
26
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 26 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 26 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 26 @ 10:00 am – 10:45 am
 
Chair Aerobics 12:30 pm
Chair Aerobics @ Minges Wellness Center
Oct 26 @ 12:30 pm – 1:00 pm
 
Mighty Movers 4:00 pm
Mighty Movers @ Minges Wellness Center
Oct 26 @ 4:00 pm – 4:30 pm
 
Zumba/Zumba Toning 5:00 pm
Zumba/Zumba Toning @ Minges Wellness Center
Oct 26 @ 5:00 pm – 5:45 pm
 
27
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 27 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 27 @ 5:00 pm – 5:45 pm
 
28
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 28 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Chair Aerobics 12:30 pm
Chair Aerobics @ Minges Wellness Center
Oct 28 @ 12:30 pm – 1:00 pm
 
Brick Bodies 4:00 pm
Brick Bodies @ Minges Wellness Center
Oct 28 @ 4:00 pm – 4:30 pm
 
Zumba 5:00 pm
Zumba @ Minges Wellness Center
Oct 28 @ 5:00 pm – 5:30 pm
 
*FEATURE CLASS* STEP It Up 6:32 pm
*FEATURE CLASS* STEP It Up @ Minges Wellness Center
Oct 28 @ 6:32 pm – 7:32 pm
 
29
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 29 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Boot Camp 6:00 am
Boot Camp @ Minges Wellness Center
Oct 29 @ 6:00 am – 6:30 am
 
Zumba GOLD 10:00 am
Zumba GOLD @ Minges Wellness Center
Oct 29 @ 10:00 am – 10:45 am
 
Easy Tai Chi 12:15 pm
Easy Tai Chi @ Minges Wellness Center
Oct 29 @ 12:15 pm – 12:35 pm
 
30
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 30 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar
Zumba 9:00 am
Zumba @ Minges Wellness Center
Oct 30 @ 9:00 am – 9:45 am
 
31
Live Long Lenoir October Challenge
Live Long Lenoir October Challenge
Oct 31 all-day
2021 October Challenge Info  2021 October Challenge Rules 2021 October Challenge Calendar