Events | UNC Lenoir Wellness Center

Follow Us on Facebook!

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 1 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 1 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 1 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 1 @ 12:15 pm – 12:35 pm Tickets	2 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 2 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 9:00 am Zumba @ Minges Wellness Center Oct 2 @ 9:00 am – 9:45 am Tickets
3 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 3 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar	4 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 4 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Healthy Life Weigh 12:00 pm Healthy Life Weigh @ Minges Wellness Center Oct 4 @ 12:00 pm – 1:00 pm Tickets 2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity. It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made.... Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 4 @ 12:15 pm – 12:35 pm Tickets Brick Bodies 4:00 pm Brick Bodies @ Minges Wellness Center Oct 4 @ 4:00 pm – 4:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 4 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 4 @ 6:32 pm – 7:32 pm Tickets	5 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 5 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 5 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 5 @ 10:00 am – 10:45 am Tickets Nutrition Corner 10:30 am Nutrition Corner @ Lenoir County Farmer's Market Oct 5 @ 10:30 am – 11:30 am Tickets Nutrition Corner 2021 Join the UNC Lenoir Dietitian at the Nutrition Corner. Come learn as she shares information on the health benefits of incorporating local produce into your meal plan. No pre-registration required. April 6th – Strawberries Everywhere May 4th – Fiber is your Friend... Chair Aerobics 12:30 pm Chair Aerobics @ Minges Wellness Center Oct 5 @ 12:30 pm – 1:00 pm Tickets Mighty Movers 4:00 pm Mighty Movers @ Minges Wellness Center Oct 5 @ 4:00 pm – 4:30 pm Tickets Zumba/Zumba Toning 5:00 pm Zumba/Zumba Toning @ Minges Wellness Center Oct 5 @ 5:00 pm – 5:45 pm Tickets	6 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 6 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar FEATURE CLASS BOUNCE! 2:15 pm FEATURE CLASS BOUNCE! @ Minges Wellness Center Oct 6 @ 2:15 pm – 2:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 6 @ 5:00 pm – 5:45 pm Tickets	7 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 7 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Chair Aerobics 12:30 pm Chair Aerobics @ Minges Wellness Center Oct 7 @ 12:30 pm – 1:00 pm Tickets The Heart of the Matter 1:00 pm The Heart of the Matter @ Minges Wellness Center Classroom Oct 7 @ 1:00 pm – 2:00 pm Tickets 2021 The Heart of the Matter This one hour group conversation is facilitated by heart care professionals who will have you learning and enjoying your session as you explore myths, facts, and care related to heart failure. You learn as you and others share about... Seated Yoga 1:15 pm Seated Yoga @ Minges Wellness Center Oct 7 @ 1:15 pm – 1:45 pm Tickets Brick Bodies 4:00 pm Brick Bodies @ Minges Wellness Center Oct 7 @ 4:00 pm – 4:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 7 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 7 @ 6:32 pm – 7:32 pm Tickets	8 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 8 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 8 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 8 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 8 @ 12:15 pm – 12:35 pm Tickets	9 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 9 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 9:00 am Zumba @ Minges Wellness Center Oct 9 @ 9:00 am – 9:45 am Tickets
10 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 10 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar	11 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 11 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Healthy Life Weigh 12:00 pm Healthy Life Weigh @ Minges Wellness Center Oct 11 @ 12:00 pm – 1:00 pm Tickets 2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity. It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made.... Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 11 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 11 @ 6:32 pm – 7:32 pm Tickets	12 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 12 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 12 @ 6:00 am – 6:30 am Tickets	13 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 13 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 13 @ 5:00 pm – 5:45 pm Tickets	14 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 14 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Quit for Life Tobacco Cessation Class 8:30 am Quit for Life Tobacco Cessation Class @ Minges Wellness Center Classroom at UNC Lenoir Health Care Oct 14 @ 8:30 am – 9:30 am Tickets Grocery Cart Conversations 12:00 pm Grocery Cart Conversations @ Piggly Wiggly Oct 14 @ 12:00 pm – 12:30 pm Tickets Grocery Cart Conversations are for anyone interested in learning about, selecting, and planning for healthy food choices. Always wanted to ask a nutrition expert a question while you are doing your grocery shopping? Bring your questions, and let us help you where your needs are! ... The Heart of the Matter 1:00 pm The Heart of the Matter @ Minges Wellness Center Classroom Oct 14 @ 1:00 pm – 2:00 pm Tickets 2021 The Heart of the Matter This one hour group conversation is facilitated by heart care professionals who will have you learning and enjoying your session as you explore myths, facts, and care related to heart failure. You learn as you and others share about... Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 14 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 14 @ 6:32 pm – 7:32 pm Tickets	15 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 15 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 15 @ 6:00 am – 6:30 am Tickets	16 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 16 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 9:00 am Zumba @ Minges Wellness Center Oct 16 @ 9:00 am – 9:45 am Tickets
17 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 17 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar	18 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 18 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Healthy Life Weigh 12:00 pm Healthy Life Weigh @ Minges Wellness Center Oct 18 @ 12:00 pm – 1:00 pm Tickets 2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity. It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made.... Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 18 @ 12:15 pm – 12:35 pm Tickets Brick Bodies 4:00 pm Brick Bodies @ Minges Wellness Center Oct 18 @ 4:00 pm – 4:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 18 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 18 @ 6:32 pm – 7:32 pm Tickets	19 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 19 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 19 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 19 @ 10:00 am – 10:45 am Tickets Chair Aerobics 12:30 pm Chair Aerobics @ Minges Wellness Center Oct 19 @ 12:30 pm – 1:00 pm Tickets Mighty Movers 4:00 pm Mighty Movers @ Minges Wellness Center Oct 19 @ 4:00 pm – 4:30 pm Tickets Zumba/Zumba Toning 5:00 pm Zumba/Zumba Toning @ Minges Wellness Center Oct 19 @ 5:00 pm – 5:45 pm Tickets	20 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 20 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Bariatric Surgery Support Group 5:00 pm Bariatric Surgery Support Group @ Virtual - Webex Oct 20 @ 5:00 pm – 6:00 pm Tickets Healthy Eating Tips for the Holidays with Mary Nocera, RD, LDN Call to receive virtual Webex link Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 20 @ 5:00 pm – 5:45 pm Tickets	21 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 21 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Chair Aerobics 12:30 pm Chair Aerobics @ Minges Wellness Center Oct 21 @ 12:30 pm – 1:00 pm Tickets Brick Bodies 4:00 pm Brick Bodies @ Minges Wellness Center Oct 21 @ 4:00 pm – 4:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 21 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 21 @ 6:32 pm – 7:32 pm Tickets	22 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 22 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 22 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 22 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 22 @ 12:15 pm – 12:35 pm Tickets	23 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 23 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 9:00 am Zumba @ Minges Wellness Center Oct 23 @ 9:00 am – 9:45 am Tickets
24 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 24 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar	25 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 25 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Healthy Life Weigh 12:00 pm Healthy Life Weigh @ Minges Wellness Center Oct 25 @ 12:00 pm – 1:00 pm Tickets 2021 Healthy Life Weigh This weight management program focuses on weight loss goals supported by healthier nutrition practice and increased physical activity. It is ideal for the individual needing to lose 10-40 pounds, and at a stage of readiness where lifestyle changes can be made.... Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 25 @ 12:15 pm – 12:35 pm Tickets Brick Bodies 4:00 pm Brick Bodies @ Minges Wellness Center Oct 25 @ 4:00 pm – 4:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 25 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 25 @ 6:32 pm – 7:32 pm Tickets	26 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 26 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 26 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 26 @ 10:00 am – 10:45 am Tickets Chair Aerobics 12:30 pm Chair Aerobics @ Minges Wellness Center Oct 26 @ 12:30 pm – 1:00 pm Tickets Mighty Movers 4:00 pm Mighty Movers @ Minges Wellness Center Oct 26 @ 4:00 pm – 4:30 pm Tickets Zumba/Zumba Toning 5:00 pm Zumba/Zumba Toning @ Minges Wellness Center Oct 26 @ 5:00 pm – 5:45 pm Tickets	27 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 27 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 27 @ 5:00 pm – 5:45 pm Tickets	28 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 28 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Chair Aerobics 12:30 pm Chair Aerobics @ Minges Wellness Center Oct 28 @ 12:30 pm – 1:00 pm Tickets Brick Bodies 4:00 pm Brick Bodies @ Minges Wellness Center Oct 28 @ 4:00 pm – 4:30 pm Tickets Zumba 5:00 pm Zumba @ Minges Wellness Center Oct 28 @ 5:00 pm – 5:30 pm Tickets FEATURE CLASS STEP It Up 6:32 pm FEATURE CLASS STEP It Up @ Minges Wellness Center Oct 28 @ 6:32 pm – 7:32 pm Tickets	29 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 29 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Boot Camp 6:00 am Boot Camp @ Minges Wellness Center Oct 29 @ 6:00 am – 6:30 am Tickets Zumba GOLD 10:00 am Zumba GOLD @ Minges Wellness Center Oct 29 @ 10:00 am – 10:45 am Tickets Easy Tai Chi 12:15 pm Easy Tai Chi @ Minges Wellness Center Oct 29 @ 12:15 pm – 12:35 pm Tickets	30 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 30 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar Zumba 9:00 am Zumba @ Minges Wellness Center Oct 30 @ 9:00 am – 9:45 am Tickets
31 Live Long Lenoir October Challenge Live Long Lenoir October Challenge Oct 31 all-day Tickets 2021 October Challenge Info 2021 October Challenge Rules 2021 October Challenge Calendar

2020 Sep October 2021 Nov 2022