Mighty Movers

When:
July 23, 2019 @ 4:00 pm – 5:00 pm
2019-07-23T16:00:00-04:00
2019-07-23T17:00:00-04:00
Contact:
Brittney Bradshaw
522-7071

Mighty Movers: Come and join this easy to follow workout that will increase your energy and stamina. The building of cardio fitness and use of light weight dumbbells will help to improve muscle strength. This class is appropriate for individuals of all ages and fitness levels.

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