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  • Services
      • Minges Wellness Center & Facility
      • Bariatric Weight Loss Program
      • Diabetes Wellness Program
      • Cardiac Rehabilitation
      • Worksite Wellness
      • Community Wellness
      • Live-Well Lenoir
      • Event Calendar
  • Programs
      • Minges Wellness Center & Facility
        • + Personal Exercise Training
        • + Group Exercise Classes
        • + Minges Mile Walk Club
      • Diabetes Wellness Program
        • + Diabetes Nutritional Program
      • Worksite Wellness
        • + Worksite CPR & First Aid
        • + Worksite Flu Vaccines
    • Community Wellness
      • + Care-Line
      • + Community Walking Track
      • + HealthyLife Weigh®
      • + Hypertension Classes
      • + Lenoir County Alliance for a Healthy Community
      • + Lenoir County Crisis Collaborative
      • + Infant CPR
      • + Prescription List Wallet Cards
      • + Safe Medication Disposal
      • + Speaker Bureau
      • + Support Groups
      • + Tobacco Cessation Classes
      • + Traveling Free Blood Pressure Machine
      • + Vital Boards
      • + Wellness Topic Lending Library
    • New! Bariatric Program
      • + Surgical Weight Loss Program
      • + Non-Surgical Weight Loss Program
      • + HealthyLife Weigh®
  • Early Detection Screening
  • Newslink
  • Healthy Communities
  • Health Library
  • Contact
  • Services
      • Minges Wellness Center & Facility
      • Bariatric Weight Loss Program
      • Diabetes Wellness Program
      • Cardiac Rehabilitation
      • Worksite Wellness
      • Community Wellness
      • Live-Well Lenoir
      • Event Calendar
  • Programs

      • Minges Wellness Center & Facility
        • + Personal Exercise Training
        • + Group Exercise Classes
        • + Minges Mile Walk Club
      • Diabetes Wellness Program
        • + Diabetes Nutritional Program
      • Worksite Wellness
        • + Worksite CPR & First Aid
        • + Worksite Flu Vaccines
    • Community Wellness
      • + Care-Line
      • + Community Walking Track
      • + HealthyLife Weigh®
      • + Hypertension Classes
      • + Lenoir County Alliance for a Healthy Community
      • + Lenoir County Crisis Collaborative
      • + Infant CPR
      • + Prescription List Wallet Cards
      • + Safe Medication Disposal
      • + Speaker Bureau
      • + Support Groups
      • + Tobacco Cessation Classes
      • + Traveling Free Blood Pressure Machine
      • + Vital Boards
      • + Wellness Topic Lending Library
    • New! Bariatric Program
      • + Surgical Weight Loss Program
      • + Non-Surgical Weight Loss Program
      • + HealthyLife Weigh®
  • Early Detection Screening
  • Newslink
  • Healthy Communities
  • Health Library
  • Contact
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Recent Posts
  • Healthy Eating on a Budget
    03 December, 2019
  • Healthy Habits for the Holidays
    31 October, 2019
  • Eat Your Fruits and Veggies | Lenoir Wellness
    03 October, 2019

21 May Meditation Moment

Posted at 11:12h in by LenoirAdmin
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When:
July 26, 2019 @ 12:45 pm – 1:00 pm
2019-07-26T12:45:00-04:00
2019-07-26T13:00:00-04:00
LenoirAdmin
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Contact
252-522-7207
100 Airport Road
Kinston, NC 28501
Email Us >

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Hours
Mon: 12pm – 8 pm
Tues: 8am - 8pm
Wed: 12pm – 8 pm
Thur: 12pm – 8 pm
Frid: 8am - 8pm
Sat: 8am – 12pm
Sun: Closed
__

The Outdoor Walking Track is open from dawn to dusk.
Services

+ Minges Wellness Center Facility
+ Bariatric Weight Loss Program
+ Diabetes Wellness Center
+ Cardiac Rehabilitation
+ Worksite Wellness
+ Community Wellness
+ Live Well Lenoir
+ Become a Member
+ Events Calendar

Upcoming Events
Dec
10
Tue
12:30 pm Line Dancing
Line Dancing
Dec 10 @ 12:30 pm – 1:30 pm
Line Dancing: Join other beginner line dancers and learn some fun Line Dances or just come for the great exercise. We play Great Music of all the Genres like Ballroom, Country, Top 40, Hip Hop, Blues, Funky, Latin, Irish, Swing and probably more. You never need a partner...
2:00 pm Chair Aerobics
Chair Aerobics
Dec 10 @ 2:00 pm – 2:30 pm
 
4:00 pm Mighty Movers
Mighty Movers
Dec 10 @ 4:00 pm – 5:00 pm
Mighty Movers: Come and join this easy to follow workout that will increase your energy and stamina. The building of cardio fitness and use of light weight dumbbells will help to improve muscle strength. This class is appropriate for individuals of all ages and fitness levels.
5:30 pm Zumba Tuesday @ Minges Wellness Center
Zumba Tuesday @ Minges Wellness Center
Dec 10 @ 5:30 pm – 6:30 pm
This Zumba class alternates instructors every other Tuesday for a versatile zumba experience of Latin dance moves or muscle work rhythms that in combination results for a very effective challenge to improve your fitness level.
View Calendar

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