Yoga for Everyone

When:
May 16, 2018 @ 1:00 pm – 2:00 pm
2018-05-16T13:00:00-04:00
2018-05-16T14:00:00-04:00
Where:
Minges Wellness Center
Contact:
Coccia
522-7207

Yoga for Everyone: This transitioning Yoga hour has three separate components to it: chair yoga, standing yoga, and floor yoga. Start where you are, these exercises are helpful for increasing stability and mobility.

Renew your energy by incorporating these exercises to stretch muscles and improve balance. Proven to benefit those suffering from chronic ailments such as arthritis, fibromyalgia, and much more!