Chi Time

When:
September 11, 2019 @ 12:15 pm – 12:45 pm
2019-09-11T12:15:00-04:00
2019-09-11T12:45:00-04:00

Chi Time: Tai chi, or “moving meditation,” is a slow, graceful, and relaxed series of movements that combines aerobics, flexibility, balance, and weight-bearing exercise with deep breathing and meditation. Come improve balance, agility, strength and coordination with this ancient form of martial arts.

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