Chi Time

When:
August 14, 2019 @ 12:15 pm – 12:45 pm
2019-08-14T12:15:00-04:00
2019-08-14T12:45:00-04:00

Chi Time: Tai chi, or “moving meditation,” is a slow, graceful, and relaxed series of movements that combines aerobics, flexibility, balance, and weight-bearing exercise with deep breathing and meditation. Come improve balance, agility, strength and coordination with this ancient form of martial arts.

WebRealSimple
[email protected]