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  • Services

      • Minges Wellness Center & Facility
      • Bariatric Weight Loss Program
      • Diabetes Wellness Program
      • Cardiac Rehabilitation
      • Worksite Wellness
      • Community Wellness
      • Live-Well Lenoir
      • Event Calendar
  • Programs

      • Minges Wellness Center & Facility
        • + Personal Exercise Training
        • + Group Exercise Classes
        • + Minges Mile Walk Club
      • Diabetes Wellness Program
        • + Diabetes Nutritional Program
      • Worksite Wellness
        • + Worksite CPR & First Aid
        • + Worksite Flu Vaccines
    • Community Wellness
      • + Care-Line
      • + Community Walking Track
      • + HealthyLife Weigh®
      • + Hypertension Classes
      • + Lenoir County Alliance for a Healthy Community
      • + Lenoir County Crisis Collaborative
      • + Infant CPR
      • + Prescription List Wallet Cards
      • + Safe Medication Disposal
      • + Speaker Bureau
      • + Support Groups
      • + Tobacco Cessation Classes
      • + Traveling Free Blood Pressure Machine
      • + Vital Boards
      • + Wellness Topic Lending Library
      • + New! The Heart of the Matter
    • New! Bariatric Program
      • + Surgical Weight Loss Program
      • + Non-Surgical Weight Loss Program
      • + HealthyLife Weigh®
  • Early Detection Screening
  • Newslink
  • Healthy Communities
  • Health Library
  • Contact
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  • 2021 HealthyLife Weigh® Special Pricing
    10 February, 2021
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    09 February, 2021
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    02 February, 2021

03 Feb Heart Healthy Valentine’s Day

Posted at 14:42h in Healthy Hearts, Healthy Recipes, Heart Health, Preventative Care
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February is known as American Heart Month, in which we raise awareness about heart disease. Here are nutritional tips that can help you lose weight and prevent heart disease....

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Contact
252-522-7207
100 Airport Road
Kinston, NC 28501
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Hours
Mon: 12pm – 8 pm
Tues: 8am - 8pm
Wed: 12pm – 8 pm
Thur: 12pm – 8 pm
Frid: 8am - 8pm
Sat: 8am – 12pm
Sun: Closed
__

The Outdoor Walking Track is open from dawn to dusk.
Services

+ Minges Wellness Center Facility
+ Bariatric Weight Loss Program
+ Diabetes Wellness Center
+ Cardiac Rehabilitation
+ Worksite Wellness
+ Community Wellness
+ Live Well Lenoir
+ Become a Member
+ Events Calendar

Upcoming Events
Feb
25
Thu
12:00 pm GYM OPEN @ Minges Wellness Center
GYM OPEN @ Minges Wellness Center
Feb 25 @ 12:00 pm – 1:00 pm
bit.ly/MWCclasssignup  Member MUST follow registration protocol Class & gym registration will be on a first come first serve basis ALL members will be screened upon entry & required to wear a mask the entire time while in the building GYM TIME & CLASS WILL BE...
12:30 pm Chair Aerobics @ Minges Wellness Center
Chair Aerobics @ Minges Wellness Center
Feb 25 @ 12:30 pm – 1:00 pm
bit.ly/MWCclasssignup Member MUST follow registration protocol Class & gym registration will be on a first come first serve basis ALL members will be screened upon entry & required to wear a mask the entire time while in the building GYM TIME & CLASS WILL BE...
1:15 pm Seated Yoga @ Minges Wellness Center
Seated Yoga @ Minges Wellness Center
Feb 25 @ 1:15 pm – 1:45 pm
bit.ly/MWCclasssignup Member MUST follow registration protocol Class & gym registration will be on a first come first serve basis ALL members will be screened upon entry & required to wear a mask the entire time while in the building GYM TIME & CLASS WILL BE...
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