UNC Lenoir Health Care is pleased to offer
a new learning experience in 2020 for
individuals who are facing heart failure.
Our FREE educational sessions and group exercise programs are open to the community and help you stay in shape and make fitness an essential part of your life.
Get started today and learn how our bariatric surgeons can help you lose weight and keep it off for good. Watch our new Bariatric Surgical Video for more information.
Membership includes full options for beginner’s level classes, use of a wide range of large exercise equipment, indoor track with a staff with exercise degrees and specialty certifications.
Our medically-based community fitness facility has 75 pieces of exercise equipment with 25 group exercise classes weekly.
Minges Wellness Center also offers programs and outreach activities designed to improve public health.
Join our Facebook community for updates, events, health advice, exercise tips and more!
Learn how you can lose and maintain weight through our new Bariatric Program offering both surgical and non-surgical weightloss options!
Our fitness programs ensures that your workouts are effective for you to achieve results and maintain a healthy lifestyle.
This program is for individuals with type 2 diabetes looking for success through behavioral changes.
This program is designed to assist the corporate community with maintaining a healthy work force.
Our center offers programs and outreach activities designed to both educate and improve public health.
Guests passes are $10 for a three-day pass. The Minges Wellness Center requires a $10 one time fee for members who are not in our tracking system. Rates are monthly and can be paid on a monthly basis. All fees are non-refundable. This fee is being waved for new members during the month of January.
1st Family Member* $20
2nd Family Member* $15
3rd (+) Family Member* $15
*Family members must reside in the household with the initial individual membership to qualify for discount.
Minges Wellness Center strives to help you maintain a healthy lifestyle through exercise, healthy eating, resources, support and much more. Our facility offers many great amenities to help encourage, inspire and make getting healthy fun and helps teach you great ways to maintain your health.
The Minges Mile Walk Club is offered at no extra cost to members. This walk club features incremental mileage goals with prizes and recognition at intervals up to 3000 miles. It is a fun way to increase walking and our members take pride in achieving mileage goals. Our goal is to help our members become chronic exercisers.
The Minges membership offers great benefits including a free towel service, locker rooms, dedicated parking, showers along with over 75 exercise equipment, on hand staff, an indoor walking track and more.
Minges Wellness Center offers many programs and special events. As a member you will be the first to know and reserve your spot for many of our special announcements, programs and more. Stop by and check out our “Information Station” for the latest events and announcements.
The Silver&Fit and SilverSneakers Fitness are both excellent leading exercise programs for active older adults to help you stay fit with and connect with others through great programs. Minges Wellness Center is a proud fitness facility of Silver&Fit and SilverSneakers Fitness.
With all the extra expenses during the holiday season, it is tough to not short change healthy eating. According to thestreet.com the traditional four person American household spends $10,995 per year